Detoxification
We Provide Detox(Body Servicing Program) Which Helps you to remove toxins from the body to improve overall health and well-being.
Detoxification is a process to get your body rid of various toxins. It aids in strengthening the immune system, rejuvenate skin and boost mental health, amongst many other health benefits. Detoxifying brings balance back to your life and helps your system function correctly. Detoxifying will not only rejuvenate your physical health but also helps in maintaining your mental health. Detox makes you jump-start your body for a more active and healthier life.
Why is it important to detox your body?
There are five primary sources of toxins that we regularly intake- food, water, beauty, personal care items, environment, and negative thinking. It is essential to detoxify your body from time to time to avoid unnecessary physical and health issues like headaches, insomnia, diseases, chronic fatigue, etc. Detoxifying helps boost your immunity system and enables you to concentrate and sleep better. Choosing to detoxify your body adapts this healthier lifestyle and betters itself in no time.
When to detox your body?
Your body will give you signs that you need to break from all those toxins and choose a healthy alternative.
Here are a few signs you can look out for:
1. Food and scent intolerances
2. Digestive issues like diarrhoea, constipation, etc.
3. Frequent colds and viruses
4. Continuous headaches
5. Body aches
6. Fatigue and low energy
7. Inability to sleep
8. Inability to lose weight
9. Cannot concentrate on activities
10. Mood swings
11. Unpleasant body odour
How to detoxify your body?
Our therapies will help you in full body detoxification ,with that some of the home remedies you need to follow as below
1. Limit alcohol
2. Focusing on sleeping better
3. Drinking lots of water
4. Reducing sugar and processed food intake
5. Eat antioxidant-rich food
Benefits of Detoxification
Therapies at your doorstep include natural remedies, personalized lifestyle adjustments
Yoga and meditation classes offer personalized sessions to enhance physical flexibility, strength, & mental relaxation.
We Provide Detox(Body Servicing Program) Which Helps you to remove toxins from the body to improve overall health and well-being.
After detox your body gets natural healing to support the body’s innate ability to heal itself. which helps in prevention of lifestyle disorders.
We make you stronger or resilient physically, mentally and emotionally.
One can prevent the lifestyle disorders and people suffering from lifestyle disorders can get relief by consulting us.
We provide you yoga and meditation sessions at your place for group or individual
Through our Sessions one can manage their work/life balance