What does guasa Therapy therapy do?
Gua Sha therapy uses a tool, typically made of jade, quartz, or metal, to scrape the skin in long, smooth strokes. This scraping action creates micro-trauma in the skin, which activates the body’s healing processes. The technique is usually performed on areas of the body where muscle tension or pain is present.One of the primary benefits of Gua Sha is its ability to enhance blood flow. The scraping action helps to break up stagnation in the muscles and tissues, promoting better circulation and oxygenation of the tissues. This can aid in reducing inflammation and speeding up the recovery process.
What should I expect after guasa massage therapy?
- ncreased Circulation and Warmth: You might feel a sense of increased circulation and warmth in the treated areas. This is due to the enhanced blood flow stimulated by the scraping action of the therapy.
- Possible Bruising or Red Marks: It’s common to see red or purple marks on the skin where the Gua Sha tool was used. These are known as petechiae or “sha” and are a result of the micro-trauma created during the therapy.
- Muscle Soreness: Similar to how muscles can feel sore after a workout, you may experience mild soreness or tenderness in the areas treated.
- Improved Mobility and Relief: Many people report feeling an improvement in mobility and relief from muscle tension or pain after a Gua Sha session.
How do healthcare providers perform guasa massage therapy?
Before starting the therapy, the provider assesses the patient’s condition by discussing their health history, current issues, and specific areas of discomfort or tension. This helps in tailoring the therapy to address the patient’s needs To facilitate smooth movement of the Gua Sha tool and to protect the skin, a layer of oil or lubricant is applied to the targeted area. This also helps in reducing friction and enhancing the effectiveness of the scraping motion